Clinic Plus Strong & Long Health Shampoo has been a staple in many Indian households for years, often marketed as a solution for hair fall and breakage. With the rising number of hair fall shampoos in the market, I decided to go back to basics and test this budget-friendly product to see if it still holds its ground. After using it consistently for over a month, I’m sharing my detailed, honest review—including both the positives and negatives—to help you decide whether it’s worth trying.
Table of Contents
Why I Chose Clinic Plus Strong & Long Health Shampoo
I’ve struggled with mild hair fall for several months. After trying multiple premium shampoos with mixed results, I wanted to test something simpler and more accessible. Clinic Plus Strong & Long Health Shampoo stood out because of its long-standing reputation, affordability, and easily available formula enriched with milk protein.
Features | Clinic Plus Strong & Long Health Shampoo |
|---|---|
Preview |  |
Brand | Clinic Plus |
Hair Type | All, Oily, Dry, Fine, Normal |
Item Form | Liquid |
Product Benefits | Nourishing |
Liquid Volume | 1 Litres |
Buy Now |
Packaging and First Impressions
The shampoo comes in a white plastic bottle with the signature blue flip-top cap. It’s easy to handle, leak-proof, and travel-friendly. The scent is quite pleasant—mildly floral and nostalgic. The texture is creamy and lathers well even with a small amount.
Experience: The first wash left my hair feeling squeaky clean but slightly dry at the ends. This raised a flag that the shampoo might be a bit harsh for dry hair types.
Ingredients Breakdown: Is It Actually Healthy for Hair?
Clinic Plus Strong & Long Health Shampoo lists milk protein as a key ingredient. Milk protein is known to strengthen hair and nourish the scalp. However, the shampoo also contains sulfates and parabens, which might not be suitable for everyone.
Experience: I didn’t face any immediate scalp irritation, but I noticed that my scalp felt slightly stripped of natural oils after frequent use. While it cleaned well, the lack of moisturizing ingredients made my hair a little frizzy after air drying.
Hair Fall Reduction: Did It Actually Work?
One of the bold claims of Clinic Plus Strong & Long Health Shampoo is its ability to reduce hair fall and promote longer hair.
Experience: After two weeks of use, I saw a minor reduction in hair fall during combing and washing. However, it wasn’t a dramatic difference. The results seemed temporary and more linked to hair cleanliness than actual follicle strengthening.
Negative Point: The product didn’t seem to target the root cause of my hair fall. It worked well as a cleansing shampoo, but I wouldn’t rely solely on it for long-term hair growth results.
Hair Texture and Shine: Any Visible Improvements?
Clinic Plus Strong & Long Health Shampoo claims to make hair stronger and shinier.
Experience: My hair felt slightly stronger and had a mild shine post-wash. But the shine was more due to cleanliness than any conditioning effect. Without using a conditioner or serum, the ends felt coarse and dry. If you have curly or dry hair, you will definitely need a good conditioner after using this shampoo.
Positive Note: For people with oily scalp and straight hair, it may work better since it reduces oiliness effectively.
Scalp Health and Dandruff Control
Though the brand doesn’t market Clinic Plus Strong & Long Health Shampoo as an anti-dandruff product, I was curious to see if it had any effect on my mild dandruff.
Experience: Surprisingly, regular use did reduce flakiness a bit due to its cleansing properties. But this was short-lived. The dandruff returned if I skipped shampooing for two days.
Negative Point: It does not offer long-lasting dandruff control. You’ll need a specialized anti-dandruff shampoo if that’s your primary concern.
Suitability for Daily Use
The shampoo lathers well and leaves the scalp feeling clean. But can you use it every day?
Experience: I tried using Clinic Plus Strong & Long Health Shampoo every alternate day. While it didn’t cause major hair damage, my hair started feeling dry by the end of the third week. I had to switch to a milder shampoo and reduce the usage to twice a week.
Conclusion: Not ideal for daily use, especially if you have dry or chemically treated hair.
Value for Money
One of the biggest strengths of Clinic Plus Strong & Long Health Shampoo is its affordability.
Experience: It’s very pocket-friendly and available in multiple sizes. For students or budget-conscious users, it offers decent performance at a low price.
However: Don’t expect salon-level results. It’s a basic cleanser, and if you want premium care, you’ll need to complement it with better conditioners and serums.
Pros & Cons
Final Verdict: Should You Buy Clinic Plus Strong & Long Health Shampoo?
After using Clinic Plus Strong & Long Health Shampoo for over a month, I can say:
My Final Rating: 3.5/5
Clinic Plus Strong & Long Health Shampoo is a decent choice if you’re looking for a budget-friendly cleanser that mildly reduces hair fall and suits normal to oily hair. However, if you’re targeting serious hair growth or have dry and damaged hair, this shampoo alone won’t do the trick. Use it with care, and always follow up with a conditioner or hair serum.
Frequently Asked Questions (FAQs)
Q1: Is Clinic Plus Strong and Long Health Shampoo good for hair?
Clinic Plus Strong and Long health Shampoo is good for basic cleansing and mild hair fall but may dry out hair with frequent use.
Q2: Does Clinic Plus Shampoo contain real egg?
Clinic Plus Shampoo does not contain real egg; it uses milk protein as a key ingredient for hair nourishment instead.
Q3: What is the pH level of Clinic Plus Shampoo?
Clinic Plus Strong & Long Health Shampoo doesn’t list an official pH on the label, but evidence suggests it’s on the alkaline side, likely above 7. It uses sodium hydroxide as a pH adjuster.
That’s higher than the ideal hair‑friendly 4–5 range, meaning it may raise hair’s pH, which can cause cuticle roughness, dryness, and dullness over time
